Box Crossmember Size:1.2m it accommodates dual squat and

it accommodates dual squat and pull-up stations

The Short Spud Inc

and a wide range of functional movements

2 hand pads and 1 knee pad) giving you the versatility to complete a wide range of movements on the board to suit all levels and abilities

It provides the same 6 cm destabilising effect

Box Crossmember Size:1.2m it accommodates dual squat andThe BLK BOX Crossmember attachment adds stability and customisation options to rigs and racks. Sold individually. Compatible versions available for 1, 3, 5 Series. For compatibility with previous rack versions, please choose 1 Series for Goliath and Blackout and 5 Series for Samson. Lead times 1 Series: 2 days 3 & 5 Series: 4 weeks